Counselling in Surrey.
There are a lot of counsellors and psychotherapists out there!
Why Me?
Hi, my name is Sarah and I am passionate about supporting people who are struggling with their relationships.
This can come up as feeling like you have no opinion, or if you
do ,that it doesn’t count. Are you worrying about upsetting others for fear of disapproval. I wonder how many times you catch yourself saying ‘sorry’ or ‘should’ a lot? Do you struggle with feelings like guilt or shame, feeling inferior , having thoughts like ‘what’s wrong with me’ or ‘I’m not good enough’?
This could be at home , when our children don’t get the grades that we had hoped for or when our partner is upset with us because we don’t agree with what their work colleague or relative has said. It may be at work when we keep making tiny mistakes and get into difficulties with our work load.
These patterns can leave us feeling fed up , confused , wandering ‘ Why can’t I do anything right’ or ‘ why do I keep attracting the wrong kind of person’? Leaving us with big life’s questions like, Who am I ? What’s my purpose? Do I matter?
When you work with me, you will find that there are more choices available to you, more than you ever imagined.Rather feeling that you ‘should’ ,’must’ or ‘ought’ to do something, you will be able to make decisions about what works for you, without feeling guilty. You’ll find that you are less hard on yourself and more gentle with yourself and others.
Imagine also the liberating feeling of being comfortable in your own skin , giving yourself permission to say ‘no’ and still feeling ok within yourself.
I can help you build a better and healthier relationship with yourself , to tackle the shame and feelings of inferiority that you are experiencing , I CAN help you feel good enough , so that you can attract and build healthier relationships with others in your life, putting healthy choices in place that suit you and allowing yourself to share your opinions. I believe that I can help you come away from a world which may be black and white , to a world that is fulfilling, full of colour.
There is HOPE … there is a way … The way is working THROUGH our experiences.
Faith
My Christian faith is important to me and can be incorporated into our work if you so desire.
Sarah works with a wide range of issues including:
Life can have us questioning.
Who am I?
What’s my purpose?
I can offer you the space to explore these fundamental questions, in a safe and non judgemental environment.
Sarah works in Guildford, Woking and the local area including:
Merrow. Burpham.
Clandon. Ripley. Send
East Horsley. West Horsley.
Worplesdon. Chobham.
Pyrford. St John’s. Bisley.
Counselling with Sarah is a safe place to simply 'be'.
There is HOPE … there is a way … The way is working THROUGH our experiences.
Look at the three S’s ... Security ..Self worth and Self Esteem.
What Sarah's clients say about her...
